Time to Get It Together!
"It's 4:34 in the a.m. and I cannot sleep. Everyday I wake up between the hours of 3 and 4 a.m. and find myself watching that Antique Roadshow on PBS or some re-run of some talk show on television. But today, my inability to sleep feels different."
it's spring, a new moon sits over the horizon and my menstrual cycle is running its course. i believe that i should take notice to this occurance. i need today to be a new day for me. a start of the renewing of my mind, body and spirit. so ive come up with a list of things that i need to deal with and would like to accomplish.
1. stop cursing
ive found that my mouth has become quite a cesspool. this is not a cool thing. i found myself slipping words while at work in whispers which may have danced on the ears of a few second graders. i work with words. words invoke power and when im not using words to nourish my spirit or someone else then i need to reevaluate my language.
2. meditate/pray/connect with spirit
my meditation was me worrying about a bill that needed to be paid, if the boy i really liked would call me back or wondering if i would ever write poetry again. i didnt put the time aside for me to sit, breathe and thank god for just being alive. i havent really done that since i attempted suicide. that moment seem like a blur. to go from one moment of loving life to figuring out the best way to end it was drastic. after it happened i looked at myself as a failure because i thought i couldnt do anything right. i couldnt even kill myself. so there were times where i just would hit a dip in the road and just sit there. stuck. and with each dip i lost a bit of spirit along the way. i dont want to go back to those dips in the road. so i have to sit and center myself so my spirit can find me.
3. lose weight
okay, i know this is starting to sound like a new years resolution list but i have to recognize truth when i sit it bursting through pieces of frabric. the first time i lost weight i was 185 and went down to 140. then i got depressed after my ex and i broke up and ate my way to 215 pounds. ive gotten rid of a lot of clothes and im running out of outfits. my number 2 on the list is really important to how i deal with number 3. im an emotional eater who needs to deal with her emotions in a new way. like running. im an overweight vegetarian. how does that calculate? ive talked to a friend of mine who will be putting a weight training program together for me. i must vow to stick with it. before the end of the year i would like to be down at least 50lbs. we will see how that will turn out.